Stop bringing work into the weekend. See exactly where you are leaking time. Identify the Work Residue. Reclaim your weekend.
How long does it take you to stop thinking about work and start actually hearing your kids?
Do you find yourself faking it at the dinner table while your brain is still stuck at the office? (1-10 on honesty)
The childhood window is roughly 936 weeks (18 years). How much do you have left?
Make your selections above to see exactly where the Work Residue is hitting your family.